Learn how to make 3 ways Chia Pudding at home with our Chef Bhumika

Chia seeds (Salvia hispanica), also called Salba chia or Mexican chia, are the edible seeds of a flowering plant from the mint family. Native to Mexico and Guatemala, the seeds have a long history. They were a vital crop in ancient Aztec and Mesoamerican cultures.
These chia seed pudding recipes are perfect recipes for meal prep for the week. It’s creamy, satisfying and loaded with protein and fiber.

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Ingredients:
3 tbsp Chia Seeds
9 tbsp Vanilla Milkshake
3 tbsp Chia Seeds
9 tbsp Coconut Milk
3 tbsp Chia Seeds
9 tbsp Mango Juice
2 tbsp Cocoa Powder
1½ tbsp Jaggery Powder
A pinch of Cinnamon Powder
2 tbsp Vanilla Milkshake
4-5 tbsp Chia Pudding
Banana Slices (for garnish)
Toasted Peanuts (for garnish)
Chocolate Chips (for garnish)
A pinch of Cinnamon Powder
2 tbsp Chia Pudding (soaked in coconut milk)
1 tbsp Honey
A pinch of Cardamom Powder
Cashew Nuts (toasted & chopped)
Coconut Slices (toasted)
Dried Rose Petals (for garnish)
2 tbsp Chia Seeds (soaked in mango juice)
1 tsp Honey
A pinch of Vanilla Powder
1 tbsp Yogurt
Ripe Mango (chopped)
Almond Slices (toasted)

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