Unveiling the Goodness of Sattu! 🌾✨
Ever wondered what Sattu is? It’s roasted chana powder, packed with protein and perfect for a refreshing Sattu Water in summers.
Nutritional perks:
– 100 gms Sattu: 400 kcal, 26 gms protein, 18 gms fiber
– 15 gms Sattu (for your drink): 60 kcal, 4 gms protein, 2.7 gms fiber
Easy to make, just mix 15gm of Sattu with sugar, black salt, cumin powder, mithi nim, and a splash of lemon for a desi summer drink. Ideal for mid-morning, evening, or even breakfast! Cheers to health! 🥤🌞
#SattuLove #SummerRefreshment #HealthyChoices