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Key ingredients
** 1 tbsp chia seeds
** 2 tbsp flex speed
** 1 tbsp honey
** 1 cup washed, peeled &chopped chikoo
** 1&1/2 cup skimmed milk
** 8 to 10 ice cubes
** 1/2 tsp coffee powder
** 2 tsp cocoa powder
** 1 tbsp chopped dry fruits and cherry
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