Tag: dumbbell shoulder workout

Over 40 Bodybuilding Style Dumbbell Shoulder Workout (BOULDER SHOULDERS!)

It is time to get some bigger shoulders, and we are going to do that with an old school style bodybuilding dumbbell workout for you guys over 40. Bodybuilders back ...

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15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells

This is a 15 minute follow along dumbbell shoulder workout you can do at home or the gym! Building your shoulders are all part of creating a defined upper body ...

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15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells

This is a 15 minute follow along dumbbell shoulder workout you can do at home or the gym! Building your shoulders are all part of creating a defined upper body ...

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15 MIN CHEST & SHOULDERS WORKOUT at Home | Upper Body with Dumbbells

Chest, triceps and shoulders…. here we go!!! Lots of pressing and pushing in this upper body workout combining dumbbells and bodyweight! Your arms will work hard! You will need a ...

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20 MIN CHEST AND SHOULDERS WORKOUT with Dumbbells | No Repeat

Perfect combination… chest and shoulders workout! A solid session targeting the chest with chest press & flyes then onto the delts with pressing, raises and some isolation! All you will ...

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