Tag: midas the mvmt abs

10 Minute Beginner Dumbbell ABs Workout | Level 1

Try this 10 Minute Beginner Dumbbell ABS Workout – Complete 2 or 3 rounds if you’re feeling really motivated! (1-2 mins rest between each round) – Equipment Used: 20lb Dumbbell ...

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10 Minute Beginner Dumbbell ABs Workout | Level 1

Try this 10 Minute Beginner Dumbbell ABS Workout – Complete 2 or 3 rounds if you’re feeling really motivated! (1-2 mins rest between each round) – Equipment Used: 20lb Dumbbell ...

Read More